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Uncategorized Records
Mattress DesignSleep & HealthAdjustable BedAdjustable Beds and Back PainFebruary 9, 2012
 A position that is recommended as actual therapy for your back is with your legs elevated, knees bent and your back completely flat. This position creates a pelvic tilt, puts reverse pressure on your lower back and helps build the strength of your lower back muscles. By elevating your legs and ...
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